Morning Intentions section helps you set the tone for the day. With Daily Intentions, Affirmations, Desired Experiences, and Purposeful actions, you will be in charge of your day and how it goes. The Monthly Animal and Themes section taps you into the wisdom of the natural world and the qualities that you want to cultivate in your life.

The The Evening Reflections section gives you a place to reflect and record the significant events, experiences and insights from your day and the practice of daily gratitude will help to increase happiness and positive emotions, promote better sleep and better relationships, increase self-esteem and mental strength, and give you a greater sense of satisfaction with life.

PLUS you’ll receive regular tips and tools for developing your intuition to help you create the life you’ve always wanted to live!

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