Healing Heart Meditation
Recently in the Animal Communicator Academy, we were talking about all of the challenges animals are facing today and my students were feeling helpless.
“How can I help animals trapped on a ship that is stranded on an island near Australia?!”
“What can I do to help animals everywhere who are suffering at the hands of humans?”
The world can be overwhelming and it’s easy to feel small and powerless.
Harnessing the Healing Power of Meditation
So I made a guided meditation for everyone who wants to help animals anywhere in the world.
This meditation follows the 7 scientifically proven steps identified by researcher Dawson Church to shift your brain into meditation mode automatically. Then we go deeper into our connection with animals. Although this is a guided meditation, you can choose any animal or group of animals to connect with that you want – it’s totally up to you.
I can’t wait to share this meditation with you!
Enjoy the Healing Meditation!
Try this calming, uplifting, heart-expanding meditation here – it’s less than 15 minutes.
Now It’s Your Turn
Who did you choose to connect with in meditation? How did it feel? Please leave a note in the comments below the video!
From my healing heart to yours,
Cara
PS Want access to a whole library of guided animal meditations that help you get into the “zone” and heal the world? Join me in the Animal Communicator Academy, a ten module program that walks you through your complete transformation from aspiring to successful animal communicator. It’s self-paced, on-demand and includes lifetime access to monthly live calls with me!
One Comment
Gaby
Thank you for this wonderful guided meditation practice. I tried my best to connect with a friend’s pup who was diagnosed with terminal cancer, and I think I did it! My aim was to give him some healing comfort, and your calmness helped me reach out to him. Thank you!!